ErikaShannon

/Erika Shannon

About Erika Shannon

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So far has created 13 blog entries.

The One Word Standing Between You and Your Success

A few days ago, I received a Facebook message from a college friend of mine. She had seen that I put myself back on the Weight Watchers program to get back to my optimum shape (10.5 lbs down so far, yay!), and reached out to me about it. I LOVED what she said in her […]

By |August 24th, 2015|Blog|2 Comments

Ten Things To Do Right Now to Love Your Body

Warning: I swear in this post, so if you get offended by that kind of stuff, you might want to skip it. 😉

I’m having a moment. Last month I was OVER myself- I returned from my vacation and totally cringed at the photos at the girl starting back at me in the pictures. I felt […]

By |August 4th, 2015|Blog|2 Comments

How to quit “shoulding” all over yourself

Today I took a sick day from teaching. My throat is sore, my energy is low, and I’m smack in the middle of a summer cold. I didn’t intend to take a sick day today, because class is only 45 minutes, and usually if I’m feeling under the weather I just suck it up and […]

By |July 21st, 2015|Blog|2 Comments