How to look amazing when dancing at a wedding

Our lovely Vermont Wedding!Well, it’s that time of year again: WEDDING SEASON. My social feed is FULL of wedding pictures right now- every spring it seems that half the world is either getting married or going to a wedding, which is so awesome!  I love weddings. Such happy occasions, such cause for enthusiastic bottle poppin’ […]

By |April 27th, 2015|Blog|0 Comments

He beat the odds and became an icon. Will you do the same?

Last week, the dance world mourned the loss of the great Eugene Louis Faccuito , better known as simply “Luigi.”  He was the father of American Jazz dance, and his students were superstars, Broadway gypsies, and yes, even for a time, me.

When I was a kid, my dance studio made an annual pilgrimage to New York to […]

By |April 13th, 2015|Blog|1 Comment

DIY stress relief for your tootsies

If you’re anything like me, you are on your feet a LOT.  Working out or walking to work, dancing barefoot or in heels, no matter what we do, we all have to stand on our own two feet. We put our entire body weight there all day long.  Without them, we’d have no balance at […]

By |March 31st, 2015|Blog|0 Comments


Last week I had the pleasure of sitting down with Jane Jourdan, the creator of the popular blog Fit For Broadway.  She wanted to interview me about Don’t Dodge the Dance Call and asked me to share a little of my background and story.  We had an awesome time and you can view the feature HERE (plus, there’s […]

By |March 2nd, 2015|Blog|0 Comments

Vermont foodie retreat, anyone?

Hi friends!

I’m so excited to announce that I will be leading daily morning movement sessions for the Good Commons 6th Anniversary Food and Wine Weekend over Memorial Day!  Located in quaint, quiet Plymouth, Vermont, Good Commons is not only the most fabulous retreat center run by the most generous, loving people on earth, but it’s […]

By |January 28th, 2015|Blog, News|0 Comments

Don’t Dodge the Dance Call Featured on

Happy Dance!!!!!
My friends, Don’t Dodge the Dance Call is featured today on!   Check it out and share it with your friends!

I am launching the next session on Monday January 12, so you have time to check it out, get your first video for free, and then sign up to join us!  We are in […]

By |December 15th, 2014|Blog|0 Comments

Erika as guest blogger on!

Hey guys,

As most of you know, I am a Fabletics Master Instructor, which means that I am a representative of the brand and contributing expert on their blog.  Here is my first blog post, entitled “Easy as Pie Holiday Workouts”!!!  If you haven’t tried Fabletics sports and yoga wear, definitely check them out HERE and get […]

By |November 25th, 2014|Blog|0 Comments

Erika as contributing expert on

Hey guys!  Check out this cute little mention on!  The article is about how NOT to gain weight after your wedding, and I put my two cents in about drinking in moderation AND spending a little extra on the good stuff to save you some calories.   Check it out and let me know […]

By |November 13th, 2014|Blog|0 Comments

Erika mentioned in The Daily Makeover!

Hey guys!

Check out my advice on The Daily Makeover on how to look amazing NAKED!  I had a blast contributing to this article and it actually reminded me that there are so many small things you can do to make yourself feel good.  And when we FEEL good, we LOOK good.  

So get out there […]

By |September 29th, 2014|Blog|0 Comments

Dancing on your own… why it’s awesome

Today I had a consultation with a potential movement coaching client.  She is excited to teach dance fitness after just becoming certified, but she is having trouble connecting her mind’s vision of what she knows she can be to her body’s seeming awkwardness.  I’m excited to help her!  It made me think of the underlying issue […]

By |August 19th, 2014|Blog|0 Comments