Comments for Erika ShannonErika Shannon | Erika Shannon http://erikashannon.com New York-based dancer, choreographer, coach, and fitness professional Tue, 17 Apr 2012 22:34:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Refill the tank. It’s time. by Rebecca Lenio http://erikashannon.com/2012/04/17/refill-the-tank-its-time/#comment-114 Rebecca Lenio Tue, 17 Apr 2012 22:34:25 +0000 http://erikashannon.com/?p=1109#comment-114 Love reading your blog, Erika! I've been checking your website a lot in the past week or so, hoping that you would update it! As for your post, I completely agree. While helping out others, we often forget to help and love ourselves. To give back to myself, I've been eating healthier foods, and I recently bought myself a 12ft trampoline. I love using the trampoline - it's a great way to exercise at your own leisure, and it's also allows you to spend time by yourself with no interruptions. Additionally, I've started to read self-help books again, and I'm trying to maintain a more positive mindset. :) Thanks for the post!! Love reading your blog, Erika! I’ve been checking your website a lot in the past week or so, hoping that you would update it!

As for your post, I completely agree. While helping out others, we often forget to help and love ourselves. To give back to myself, I’ve been eating healthier foods, and I recently bought myself a 12ft trampoline. I love using the trampoline – it’s a great way to exercise at your own leisure, and it’s also allows you to spend time by yourself with no interruptions. Additionally, I’ve started to read self-help books again, and I’m trying to maintain a more positive mindset. :)

Thanks for the post!!

]]> Comment on Refill the tank. It’s time. by Erika http://erikashannon.com/2012/04/17/refill-the-tank-its-time/#comment-113 Erika Tue, 17 Apr 2012 21:58:32 +0000 http://erikashannon.com/?p=1109#comment-113 Hugs back, Danielle! Thanks for reading! Hugs back, Danielle! Thanks for reading!

]]> Comment on Refill the tank. It’s time. by Danielle Sonnenberg http://erikashannon.com/2012/04/17/refill-the-tank-its-time/#comment-112 Danielle Sonnenberg Tue, 17 Apr 2012 14:42:46 +0000 http://erikashannon.com/?p=1109#comment-112 I really love this Erika!! This is what I'm doing.. Today instead of stressing when my dog woke me up.. I got up with him.. stretched.. wrote in my journey and took a nice relaxing shower, and I moved my clock from my work computer.. it eases my anxiety.. and to go easier on myself.. :).. big big hug!! I really love this Erika!! This is what I’m doing.. Today instead of stressing when my dog woke me up.. I got up with him.. stretched.. wrote in my journey and took a nice relaxing shower, and I moved my clock from my work computer.. it eases my anxiety.. and to go easier on myself.. :) .. big big hug!!

]]> Comment on Manifesting. It works. by Erika http://erikashannon.com/2012/03/24/manifesting-it-works/#comment-105 Erika Fri, 30 Mar 2012 16:40:35 +0000 http://erikashannon.com/?p=1053#comment-105 Hey Danielle! Yay, do it! Thanks for the note! Hey Danielle! Yay, do it! Thanks for the note!

]]> Comment on Manifesting. It works. by Danielle http://erikashannon.com/2012/03/24/manifesting-it-works/#comment-104 Danielle Fri, 30 Mar 2012 16:34:38 +0000 http://erikashannon.com/?p=1053#comment-104 wow, you inspire me.. I am definitely thinking of doing the course and have invited friends as well! wow, you inspire me.. I am definitely thinking of doing the course and have invited friends as well!

]]> Comment on Manifesting. It works. by Erika http://erikashannon.com/2012/03/24/manifesting-it-works/#comment-102 Erika Tue, 27 Mar 2012 02:15:04 +0000 http://erikashannon.com/?p=1053#comment-102 Hi Amy! Did you do Magical Manifesters? Good stuff, right? I'm so glad you "met" Erin- she is the best! I will be back in town for a quick weekend in May- maybe I can sneak up to class! We'll work something out for sure! xo Hi Amy! Did you do Magical Manifesters? Good stuff, right? I’m so glad you “met” Erin- she is the best! I will be back in town for a quick weekend in May- maybe I can sneak up to class! We’ll work something out for sure! xo

]]> Comment on Manifesting. It works. by Amy Thumpston http://erikashannon.com/2012/03/24/manifesting-it-works/#comment-100 Amy Thumpston Sat, 24 Mar 2012 03:02:38 +0000 http://erikashannon.com/?p=1053#comment-100 Erika, I LOVE reading your posts and your blog! And thank you for "introducing" me to Erin Stutland...in a manner of speaking. I'm enjoying the pearls of her wisdom as well! You chicks are the REAL DEAL! When you're back in "the Burg" I'd be thrilled to have you drop in on my class at Fullbody Fitness again! Wishing you well and thanking you for all of your positive messages which are put forth in such a NORMAL and refreshing way! Erika, I LOVE reading your posts and your blog! And thank you for “introducing” me to Erin Stutland…in a manner of speaking. I’m enjoying the pearls of her wisdom as well! You chicks are the REAL DEAL! When you’re back in “the Burg” I’d be thrilled to have you drop in on my class at Fullbody Fitness again! Wishing you well and thanking you for all of your positive messages which are put forth in such a NORMAL and refreshing way!

]]> Comment on The Creative Process by Erika http://erikashannon.com/2012/03/15/the-creative-process/#comment-98 Erika Tue, 20 Mar 2012 14:24:35 +0000 http://erikashannon.com/?p=1035#comment-98 You sure do, Chriz! Love it! You sure do, Chriz! Love it!

]]> Comment on The Creative Process by Christy Leslie http://erikashannon.com/2012/03/15/the-creative-process/#comment-95 Christy Leslie Mon, 19 Mar 2012 21:11:41 +0000 http://erikashannon.com/?p=1035#comment-95 I live my life asking AND receiving! It has changed my life and allowed me to be happier and more fulfilled! Most importantly...I DESERVE it! I live my life asking AND receiving! It has changed my life and allowed me to be happier and more fulfilled!
Most importantly…I DESERVE it!

]]> Comment on The Art of Diplomatic Instruction, or How to Teach Bitches by lisa vanahn http://erikashannon.com/2012/02/22/the-art-of-diplomatic-instruction-or-how-to-teach-bitches/#comment-91 lisa vanahn Sun, 11 Mar 2012 20:08:31 +0000 http://erikashannon.com/?p=1017#comment-91 OMG girl, You are one brilliant bitch! This post topped the charts, keep writing! OMG girl, You are one brilliant bitch! This post topped the charts, keep writing!

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