On being a role model:

During a recent post-show discussion on DB365, I sat down with our host JD Roberto to discuss the importance of standing for excellence. He asked me if I consider myself a role model for my daughter and other women. Watch the video for my answer (spoiler alert: I do).

My goal as a leader is transparency. In order to have great impact, I aim to show my humanity, and invite others to take the journey to wellness right alongside me. It’s a practice, just like yoga, to stay in that mindset. Otherwise we slip into ego or dictator mode when in front of the room, and the result is never as positive or effective. I strive every day to stand for quality and honesty as a leader.

Thanks, Daily Burn, for giving me an opportunity to step it up!