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The Next Chapter

November and Finding the Light 40s autumn grief meditation menopause optimism public speaking self care stress Nov 01, 2024
October and Letting Go decluttering fall grief letting go playlist podcast self care Oct 06, 2024
The Sacred Act of Honoring the Menopause Transition events inspiration journaling manifesting meditation menopause mentorship perimenopause self care May 06, 2024
Erika wearing "Ain't No Party Like a Menoparty" hoodie
Thoughts on my 48th Birthday aging birthdays contentment growth happiness journaling milestones self care Apr 22, 2024
A Personal Winter acceptance brain fog caregiving creativity perimenopause rest winter Jan 31, 2024
I don't believe in declaring New Years Resolutions. inspiration journaling new years resolutions winter Jan 01, 2024

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All Categories 40s acceptance aging autumn birthdays brain fog caregiving contentment creativity decluttering events fall grief growth happiness inspiration journaling letting go manifesting meditation menopause mentorship milestones new years resolutions optimism perimenopause playlist podcast public speaking rest self care stress winter