Home Book Erika Menopause Coaching Menoparties Fitness Store About Login

My Blog

The Next Chapter

A For Sale sign in front of a house
Aging: The Catalyst to Change aging changes desire audit grief growth midlife moving wisdom Apr 07, 2025
November and Finding the Light 40s autumn grief meditation menopause optimism public speaking self care stress Nov 01, 2024
October and Letting Go decluttering fall grief letting go playlist podcast self care Oct 06, 2024

Categories

All Categories 40s acceptance aging autumn birthdays books brain fog caregiving changes contentment creativity decluttering desire audit events fall giving grief growth happiness holidays inspiration journaling letting go manifesting meditation menopause mentorship midlife milestones moving music new years resolutions optimism perimenopause playlist podcast public speaking rest self care stress winter wisdom